gag gifts for kids The bean curd and the kelp matching nutrition is high

Our Chang Hui eats together the bean curd and spinach matching, but the nutrition expert reminds, these two kinds should not the mutual tie-in sale. Because in the vegetables obstructs the body including the oxalic acid to the calcium,gag gifts for kids, when eats the spinach should use boiling water Tang Ruanhou first fries again.

Spinach not suitable and bean curd, fish and so on calcareous quantity many food matching. Because the oxalic acid and the calcium responded, produces with difficulty the calcium oxalate which is absorbed by the human body, will affect the kidney function, serious will do causes the stone symptom.

The bean curd and the kelp matching nutrition is good, but is the perfect match, the Japanese people call it the immortality miracle cure.

Because of the bean curd as well as other soybean product, the nutrition is rich, can supplement the human body needs high quality protein, lecithin, linoleic acid, Vitamin B1, Vitamin E, calcium, iron and so on. In the bean curd also includes many kinds of Chinese honey locust glucoside,（Related Articlesbaby doll dota interviews, the ESWC interview shoots XtiNcT to speak frankly that finally most fears）, will prevent the peroxidation lipin the production, will suppress the fat absorption, the promotion steatolysis,koala baby boutique clothing, will cause to lose weight twice the result with half the effort. But because the Chinese honey locust glucoside may promote the iodine excretion,kids clothing, easy to cause the iodine deficiency, therefore flirting, should increase the iodine suitably frequently intaking. But the kelp is rich including the iodine, is joined to the kelp the bean curd to eat together, may play the supplementary role.